Natural Home & Herbal Healing
A book by Dr. David Lemmon about the art and science of home remedies, nutrition, and medicinal plants found throughout the home.
Discover what is already around you
What can the spices in your kitchen cabinet be used for? Which herbs could you grow, harvest, and prepare at home? In Natural Home & Herbal Healing, Dr. David Lemmon guides readers through the kitchen, garden, and other living spaces to explore foods, plants, and everyday practices that may support well-being. The book is designed for beginners as well as people who already enjoy cooking, gardening, or learning about natural medicine.
Inside the book
- Ideas for making simple, nourishing meals with familiar ingredients
- Common kitchen spices and traditional ways people have used them
- Herbs, garden plants, wild foods, and thoughtful ways to learn about them
- Routines for sleep, relaxation, and healthy relationships
- Questions to consider when putting together a practical home first aid kit
- Ways to think about household products and environmental exposures
“Natural” does not always mean safe. Check identification, dosing, interactions, and when professional medical care is needed before using a home remedy, especially for children or people with health conditions.
For readers and interviewers
Interested in the book or inviting Dr. Lemmon to talk about natural home and herbal healing? Explore his background and find a press contact in the media kit.